Fit Fare Nation/ Team Ffn

Custom meal plans, workout plans and bikini/figure coaching

Fitness is my life! I live, eat and breath it. I love coaching it and all aspects about the lifestyle. I’m an Exercise Science graduate, with a minor in Nutrition, an ACE certified personal trainer specialized in nutrition, and an NPC/NGA bikini and figure coach. Mainly I write macros-based, custom meal plans and workouts for clients. All plans are web based. I personal train in the gym as well. I teach posing every Sunday.

Meal plan and workout plan hours- 5am-1pm M-F Posing- Sunday evening 6-7pm, workout prior most weeks. Available by phone 5am-10pm